What Are Wellness Sanctuaries?

Wellness is much more then eating your fruits and vegetables and passing your yearly doctor's check-up. Total and complete wellness encompasses body and mind. You owe it to yourself to unwind and relax in utter serenity and indulge in a kaleidoscope of therapies centred on bringing one thing to the forefront: balance.

Some tourists call these places resorts but in truth they are wellness sanctuaries and they are dedicated to bringing about that balance in your life. From daily yoga, tai chi and Pilates classes to detoxifying holistic treatments, deep tissue massages and seaweed wraps, nothing is more tranquil when combined with the sun-soaked backdrop of an exotic location.

It is just what the doctor ordered; a solid period of rejuvenation. Sooth all your discomforts and come home from your trip refreshed, reenergized and relaxed.